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Attachment Style Explorer
Understand your attachment style and how it shapes relationship patterns
How It Works
Answer 10 questions about how you relate in romantic relationships. Your responses map to one of four attachment styles: Secure, Anxious-Preoccupied, Dismissive-Avoidant, or Fearful-Avoidant.
There are no wrong answers. Attachment styles are not fixed labels—they are patterns you can understand and shift with awareness.