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Boundary Scripts
Get scripts for setting healthy boundaries
Get scripts for setting healthy boundaries in any situation. Takes about 3 minutes.
Boundary Context
Where do you need to set this boundary?
Describe the Situation
What boundary do you need to set?
Remember
- • "No" is a complete sentence
- • You don't need to justify your boundaries
- • Boundaries are about your behavior, not controlling others
- • It's okay if people are disappointed
- • Setting boundaries is an act of self-respect
Boundary Summary