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Coach-Athlete Conversation Prep

Prepare for feedback or playing time discussions

Power dynamics make these conversations hard. Preparation builds the confidence you need to advocate for yourself professionally.

Step 1: Define the Conversation
Clarity on what you want helps you get it.

What are the most important things you need to communicate?

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Conversation Reminders
  • • Listen more than you talk (aim for 30/70 split)
  • • Avoid accusatory language ("You never..." or "You always...")
  • • Focus on behavior and impact, not character
  • • Thank them for their time and feedback
  • • It's okay to ask for time to think before responding
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