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Emotional Bid Tracker
Learn to recognize and respond to your partner's bids for connection
An emotional bid is any attempt by your partner to connect—a look, a comment, a touch. Dr. Gottman's research shows that how you respond to these small moments determines the health of your relationship.
Scenario 1 of 60%
What Would You Do?
Your partner looks out the window and says, "Wow, look at that sunset."