Relationship Coaching Tools
Free relationship coaching tools to strengthen your partnerships. Check in on relationship health, repair after conflict, explore attachment styles, build trust, practice appreciation, set shared goals, and learn to recognize emotional bids for connection.
9 free tools
Relationship Check-In
Rate 6 dimensions of your relationship and see where to grow together
Couples Conversation Starter
Guided prompts at 3 depth levels to spark meaningful conversations
Love Language Discovery
Discover how you prefer to give and receive love through 15 quick questions
Conflict Repair Guide
Step-by-step process to repair after arguments and rebuild connection
Attachment Style Explorer
Understand your attachment style and how it shapes relationship patterns
Trust Builder
Assess trust levels across key dimensions and create a rebuilding plan
Appreciation Practice
Guided prompts to express specific, meaningful appreciation to your partner
Relationship Goals Planner
Set shared goals and create an action plan to grow together intentionally
Emotional Bid Tracker
Learn to recognize and respond to your partner's bids for connection